Tools I Love

The Best Tools for Myofascial Release & Self Massage

Learn how new runners can prevent common injuries, build mileage safely, and create a healthy, sustainable running routine.

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Amanda Olson

3 min read

April 10, 2019

5. Knot Hero Massager: a motorized massage device with 5 different massage heads for release of tender points and myofascia throughout the body.

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