AMANDA OLSON, DPT, PELVIC HEALTH CONSULTING & EDUCATION
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Amanda Olson, DPT, PRPC
Healthcare consulting Helping you get where you need to go

Common Injuries New Runners FAce

7/29/2020

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During times of duress it is common for people to lace up their shoes and take to the streets and trails to run as a form of catharsis. While running can be a healthy outlet, new runners often face the risk of injury. 
I was asked to comment on common injuries new runner's face and how to manage the injury for Map My Run. You can see the full breakdown here. 

Additionally, I wrote on running streaks and how to keep your body healthy while maintaining daily mileage. You can see that article here.  ​

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    Amanda Olson is a certified pelvic floor physical therapist, writer, and consultant. 

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